https://wiki.fkkt.uni-lj.si/index.php?action=history&feed=atom&title=Holin Holin - Revision history 2026-04-06T08:11:27Z Revision history for this page on the wiki MediaWiki 1.39.3 https://wiki.fkkt.uni-lj.si/index.php?title=Holin&diff=3072&oldid=prev MDolinar at 13:20, 19 February 2010 2010-02-19T13:20:03Z <p></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="en"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">← Older revision</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 13:20, 19 February 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l1">Line 1:</td> <td colspan="2" class="diff-lineno">Line 1:</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>HOLIN&lt;br&gt;</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>HOLIN&lt;br&gt;</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Holin je leta 1864 odkril Andreas Strecker. Je sestavni del celice, posebej celičnih membran in ga štejemo med vitamine skupine B.  Molekulska formula holina je <del style="font-weight: bold; text-decoration: none;">  C5H14NO</del>+ <del style="font-weight: bold; text-decoration: none;">    </del>, <del style="font-weight: bold; text-decoration: none;">največkart </del>pa se nahaja v obliki soli. Holin je zelo pomemben vitamin, saj se z njim začne biosinteza aminokisline metionin in živčnega prenašalca acetilholina. Je <del style="font-weight: bold; text-decoration: none;">pa </del>gradnik še številnih drugih biomolekul.  </div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>Holin je leta 1864 odkril Andreas Strecker. Je sestavni del celice, posebej celičnih membran in ga štejemo med vitamine skupine B.  Molekulska formula holina je <ins style="font-weight: bold; text-decoration: none;">C&lt;sub&gt;5&lt;/sub&gt;H&lt;sub&gt;14&lt;/sub&gt;NO&lt;sup&gt;</ins>+<ins style="font-weight: bold; text-decoration: none;">&lt;/sup&gt;</ins>, <ins style="font-weight: bold; text-decoration: none;">največkrat </ins>pa se nahaja v obliki soli. Holin je zelo pomemben vitamin, saj se z njim začne biosinteza aminokisline <ins style="font-weight: bold; text-decoration: none;">[[</ins>metionin<ins style="font-weight: bold; text-decoration: none;">|metionina] </ins>in živčnega prenašalca <ins style="font-weight: bold; text-decoration: none;">[[acetilholin|</ins>acetilholina<ins style="font-weight: bold; text-decoration: none;">]]</ins>. Je gradnik še številnih drugih biomolekul.  </div></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Vitamin <del style="font-weight: bold; text-decoration: none;">B8 </del>pospešuje razvoj možganov in krepi spomin ter koncentracijo. Skrbi za normalo delovanje celic v telesu, za presnovo maščob, znižuje krvni tlak, <del style="font-weight: bold; text-decoration: none;">je kurir </del>živčnih signalov in preprečuje nabiranje maščob v krvi.  </div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>Vitamin <ins style="font-weight: bold; text-decoration: none;">B&lt;sub&gt;8&lt;/sub&gt; </ins>pospešuje razvoj možganov in krepi spomin ter koncentracijo. Skrbi za normalo delovanje celic v telesu, za presnovo maščob, znižuje krvni tlak, <ins style="font-weight: bold; text-decoration: none;">sodeluje pri prenosu </ins>živčnih signalov in preprečuje nabiranje maščob v krvi.  </div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">Nahaja se </del>v jajcih, ribah, zelenjavi, mesu, kvasu, mleku, stročnicah, lešnikih in orehih.  </div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">Nademo ga </ins>v jajcih, ribah, zelenjavi, mesu, kvasu, mleku, stročnicah, lešnikih in orehih.  </div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Učinkuje, kadar nas tarejo bolečine v mišicah in izčrpanost, ob psihični stiski, vnetju kože, ob zmanjšanju sposobnosti pomnjenja in ob nezdravih spremembah na koži in laseh.  </div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Učinkuje, kadar nas tarejo bolečine v mišicah in izčrpanost, ob psihični stiski, vnetju kože, ob zmanjšanju sposobnosti pomnjenja in ob nezdravih spremembah na koži in laseh.  </div></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>V primeru pomanjkanja holina se zmanjša dejavnost naših možganov in posledično pride do pešanja spomina, bruhanja, vrtoglavice in izpadanja las. Ob preveliki količini holina lahko <del style="font-weight: bold; text-decoration: none;">povzroči povišan krvni tlak</del>, <del style="font-weight: bold; text-decoration: none;">poškodbo </del>jeter, <del style="font-weight: bold; text-decoration: none;">znojenje</del>, <del style="font-weight: bold; text-decoration: none;">diarejo </del>in <del style="font-weight: bold; text-decoration: none;">neprijeten telesni vonj </del>po ribah.</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>V primeru pomanjkanja holina se zmanjša dejavnost naših možganov in posledično pride do pešanja spomina, bruhanja, vrtoglavice in izpadanja las. Ob preveliki količini holina <ins style="font-weight: bold; text-decoration: none;">pride </ins>lahko <ins style="font-weight: bold; text-decoration: none;">do povišanja krvnega tlaka</ins>, <ins style="font-weight: bold; text-decoration: none;">poškodbe </ins>jeter, <ins style="font-weight: bold; text-decoration: none;">znojenja</ins>, <ins style="font-weight: bold; text-decoration: none;">diareje </ins>in <ins style="font-weight: bold; text-decoration: none;">neprijetnega telesnega vonja </ins>po ribah.</div></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Povprečen dnevni vnos <del style="font-weight: bold; text-decoration: none;">tega </del>vitamina <del style="font-weight: bold; text-decoration: none;">B8 </del>je 425 mg/dan za ženske in 550 mg/dan za moške.</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>Povprečen dnevni vnos vitamina <ins style="font-weight: bold; text-decoration: none;">B&lt;sub&gt;8&lt;/sub&gt; </ins>je 425 mg/dan za ženske in 550 mg/dan za moške.</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Zanimivost: Holin povzroča izrazito intenzivne in dolge sanje.</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Zanimivost: Holin povzroča izrazito intenzivne in dolge sanje.</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Viri: knjiga Temelji biokemije&lt;br&gt;</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Viri: knjiga Temelji biokemije&lt;br&gt;</div></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>wikipedija(holin)&lt;br&gt;  </div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>wikipedija(holin)<ins style="font-weight: bold; text-decoration: none;">: http://sl.wikipedia.org/wiki/Holin </ins>&lt;br&gt;  </div></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>spletna stran <del style="font-weight: bold; text-decoration: none;">krke</del>&lt;br&gt;</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>spletna stran <ins style="font-weight: bold; text-decoration: none;">Krke</ins>&lt;br&gt;</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;"></del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">http://www.google.si/url?sa=t&amp;source=web&amp;ct=res&amp;cd=1&amp;ved=0CAoQFjAA&amp;url=http%3A%2F%2Fsl.wikipedia.org%2Fwiki%2FHolin&amp;rct=j&amp;q=+holin&amp;ei=zqVAS5PsNND7_AbYrNyECQ&amp;usg=AFQjCNGRRxmLlKA_VH9yVanUnFlwPeqm7w&amp;sig2=4mGib7LBozmRo0iH9pFW8w</del></div></td><td colspan="2" class="diff-side-added"></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Category:LEX]]</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Category:LEX]]</div></td></tr> </table> MDolinar https://wiki.fkkt.uni-lj.si/index.php?title=Holin&diff=2894&oldid=prev Bb1389 at 10:31, 7 January 2010 2010-01-07T10:31:35Z <p></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="en"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">← Older revision</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 10:31, 7 January 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l1">Line 1:</td> <td colspan="2" class="diff-lineno">Line 1:</td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">B8 ali holin</del></div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">HOLIN&lt;br&gt;</ins></div></td></tr> <tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Holin je leta 1864 odkril Andreas Strecker. Je sestavni del celice, posebej celičnih membran in ga štejemo med vitamine skupine B.  Molekulska formula holina je    C5H14NO+    , največkart pa se nahaja v obliki soli. Holin je zelo pomemben vitamin, saj se z njim začne biosinteza aminokisline metionin in živčnega prenašalca acetilholina. Je pa gradnik še številnih drugih biomolekul.  </div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Holin je leta 1864 odkril Andreas Strecker. Je sestavni del celice, posebej celičnih membran in ga štejemo med vitamine skupine B.  Molekulska formula holina je    C5H14NO+    , največkart pa se nahaja v obliki soli. Holin je zelo pomemben vitamin, saj se z njim začne biosinteza aminokisline metionin in živčnega prenašalca acetilholina. Je pa gradnik še številnih drugih biomolekul.  </div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Vitamin B8 pospešuje razvoj možganov in krepi spomin ter koncentracijo. Skrbi za normalo delovanje celic v telesu, za presnovo maščob, znižuje krvni tlak, je kurir živčnih signalov in preprečuje nabiranje maščob v krvi.  </div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Vitamin B8 pospešuje razvoj možganov in krepi spomin ter koncentracijo. Skrbi za normalo delovanje celic v telesu, za presnovo maščob, znižuje krvni tlak, je kurir živčnih signalov in preprečuje nabiranje maščob v krvi.  </div></td></tr> </table> Bb1389 https://wiki.fkkt.uni-lj.si/index.php?title=Holin&diff=2890&oldid=prev Bb1389 at 10:30, 7 January 2010 2010-01-07T10:30:45Z <p></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="en"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">← Older revision</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 10:30, 7 January 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l9">Line 9:</td> <td colspan="2" class="diff-lineno">Line 9:</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Zanimivost: Holin povzroča izrazito intenzivne in dolge sanje.</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>Zanimivost: Holin povzroča izrazito intenzivne in dolge sanje.</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Viri: knjiga Temelji biokemije<del style="font-weight: bold; text-decoration: none;">, </del>wikipedija(holin)<del style="font-weight: bold; text-decoration: none;">, </del>spletna stran krke</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>Viri: knjiga Temelji biokemije<ins style="font-weight: bold; text-decoration: none;">&lt;br&gt;</ins></div></td></tr> <tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>wikipedija(holin)<ins style="font-weight: bold; text-decoration: none;">&lt;br&gt; </ins></div></td></tr> <tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>spletna stran krke<ins style="font-weight: bold; text-decoration: none;">&lt;br&gt;</ins></div></td></tr> <tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br/></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>http://www.google.si/url?sa=t&amp;source=web&amp;ct=res&amp;cd=1&amp;ved=0CAoQFjAA&amp;url=http%3A%2F%2Fsl.wikipedia.org%2Fwiki%2FHolin&amp;rct=j&amp;q=+holin&amp;ei=zqVAS5PsNND7_AbYrNyECQ&amp;usg=AFQjCNGRRxmLlKA_VH9yVanUnFlwPeqm7w&amp;sig2=4mGib7LBozmRo0iH9pFW8w</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>http://www.google.si/url?sa=t&amp;source=web&amp;ct=res&amp;cd=1&amp;ved=0CAoQFjAA&amp;url=http%3A%2F%2Fsl.wikipedia.org%2Fwiki%2FHolin&amp;rct=j&amp;q=+holin&amp;ei=zqVAS5PsNND7_AbYrNyECQ&amp;usg=AFQjCNGRRxmLlKA_VH9yVanUnFlwPeqm7w&amp;sig2=4mGib7LBozmRo0iH9pFW8w</div></td></tr> </table> Bb1389 https://wiki.fkkt.uni-lj.si/index.php?title=Holin&diff=2075&oldid=prev Bb1389: New page: B8 ali holin Holin je leta 1864 odkril Andreas Strecker. Je sestavni del celice, posebej celičnih membran in ga štejemo med vitamine skupine B. Molekulska formula holina je C5H14NO+ ... 2010-01-04T17:15:22Z <p>New page: B8 ali holin Holin je leta 1864 odkril Andreas Strecker. Je sestavni del celice, posebej celičnih membran in ga štejemo med vitamine skupine B. Molekulska formula holina je C5H14NO+ ...</p> <p><b>New page</b></p><div>B8 ali holin<br /> Holin je leta 1864 odkril Andreas Strecker. Je sestavni del celice, posebej celičnih membran in ga štejemo med vitamine skupine B. Molekulska formula holina je C5H14NO+ , največkart pa se nahaja v obliki soli. Holin je zelo pomemben vitamin, saj se z njim začne biosinteza aminokisline metionin in živčnega prenašalca acetilholina. Je pa gradnik še številnih drugih biomolekul. <br /> Vitamin B8 pospešuje razvoj možganov in krepi spomin ter koncentracijo. Skrbi za normalo delovanje celic v telesu, za presnovo maščob, znižuje krvni tlak, je kurir živčnih signalov in preprečuje nabiranje maščob v krvi. <br /> <br /> Nahaja se v jajcih, ribah, zelenjavi, mesu, kvasu, mleku, stročnicah, lešnikih in orehih. <br /> Učinkuje, kadar nas tarejo bolečine v mišicah in izčrpanost, ob psihični stiski, vnetju kože, ob zmanjšanju sposobnosti pomnjenja in ob nezdravih spremembah na koži in laseh. <br /> V primeru pomanjkanja holina se zmanjša dejavnost naših možganov in posledično pride do pešanja spomina, bruhanja, vrtoglavice in izpadanja las. Ob preveliki količini holina lahko povzroči povišan krvni tlak, poškodbo jeter, znojenje, diarejo in neprijeten telesni vonj po ribah.<br /> Povprečen dnevni vnos tega vitamina B8 je 425 mg/dan za ženske in 550 mg/dan za moške.<br /> Zanimivost: Holin povzroča izrazito intenzivne in dolge sanje.<br /> <br /> Viri: knjiga Temelji biokemije, wikipedija(holin), spletna stran krke<br /> <br /> http://www.google.si/url?sa=t&amp;source=web&amp;ct=res&amp;cd=1&amp;ved=0CAoQFjAA&amp;url=http%3A%2F%2Fsl.wikipedia.org%2Fwiki%2FHolin&amp;rct=j&amp;q=+holin&amp;ei=zqVAS5PsNND7_AbYrNyECQ&amp;usg=AFQjCNGRRxmLlKA_VH9yVanUnFlwPeqm7w&amp;sig2=4mGib7LBozmRo0iH9pFW8w<br /> <br /> <br /> [[Category:LEX]]</div> Bb1389